BODY FIT VHS PACKAGE
Get fit! Get Strong! These classes are full body classes and will help strengthen your core, tone your arms, shape your legs and tighten your tush!
WHAT’S INCLUDED
2 half an hour BODY FIT classes
2 15 minute BODY FIT classes
1 15 minute LOWER BODY class
1 15 minute UPPER BODY class
1 BACK TO BASICS - breakdown of how to do exercises correctly and safely.
Get fit! Get Strong! These classes are full body classes and will help strengthen your core, tone your arms, shape your legs and tighten your tush!
WHAT’S INCLUDED
2 half an hour BODY FIT classes
2 15 minute BODY FIT classes
1 15 minute LOWER BODY class
1 15 minute UPPER BODY class
1 BACK TO BASICS - breakdown of how to do exercises correctly and safely.
Get fit! Get Strong! These classes are full body classes and will help strengthen your core, tone your arms, shape your legs and tighten your tush!
WHAT’S INCLUDED
2 half an hour BODY FIT classes
2 15 minute BODY FIT classes
1 15 minute LOWER BODY class
1 15 minute UPPER BODY class
1 BACK TO BASICS - breakdown of how to do exercises correctly and safely.